- Sporting Club
- Gym Hours
- Personal Fitness
- Our Trainers
- Adult Group Courses
- Class Descriptions
- Class Schedule
- Youth Club
- Youth Programs
- Multi-Sport Gymnasium
- Bocce Courts
- Sign up for Sports &
 Fitness Updates - Photo Gallery
| February 2012 | ||||||
| S | M | T | W | T | F | S | 29 | 30 | 31 | 01 | 02 | 03 | 04 |
| 05 | 06 | 07 | 08 | 09 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 01 | 02 | 03 |
Class Schedule
Print Version
x
Winter Schedule 2012/01/23 to 2012/03/30
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|
studio cycling
tania di tommaso (6:15=45 minutes) 06:00 - 07:00
drop-daycare
gina 08:00 - 12:00
cardio boogie
connie (studio 1) 09:00 - 10:00
hot yoga
frank (studio 3) 09:00 - 10:00
studio cycling
pina 09:00 - 10:00
abs butt thighs
desilava (studio 2) 09:00 - 10:00
free swim
09:00 - 10:00
aquaform
jonathan 10:00 - 11:00
pilates
frank (studio 1) 10:00 - 11:00
physical conditioning
connie (studio 1) 12:00 - 13:00
cardio ado
danny gallaccio 16:30 - 17:30
tae kwon do (enfants)
m. ferrare clerveaux (studio 1) 17:00 - 18:00
studio cycling
nancy schiano 17:30 - 18:30
free swim
18:00 - 19:00
sport conditioning
kenneth (studio 2) 18:00 - 19:00
hot yoga
frank (studio 3) 18:00 - 19:00
pilates
marie-Ève carrière (studio 1) 18:00 - 19:00
hot yoga
frank (studio 3) 19:00 - 20:00
super workout
marie-Ève carrière (studio 1) 19:00 - 20:00
aquaform
jonathan 19:00 - 20:00
studio cycling
mike 19:00 - 20:00
zumba
maria (studio 1) 20:00 - 21:00 |
hot yoga
frank (studio 3) 09:00 - 10:00
step et tonus
nancy schiano (studio 1) 09:00 - 10:00
studio cycling
connie 09:00 - 10:00
free swim
09:00 - 10:00
physical conditioning
frank di ridolfo (studio 2) 09:00 - 10:00
aquaform
matthew 10:00 - 11:00
stretching
connie (studio 1) 10:00 - 11:00
badminton
robert yip, m.sc.(montréal)1987, 10:30 - 12:00
danse sociale
christian & sonia (studio 1) 13:30 - 15:00
yoga
frank (studio 2) 18:00 - 19:00
body tonus 1
neli (studio 1 ) 18:00 - 19:00
free swim
18:00 - 19:00
hot yoga
tania di tommaso (studio 3) 18:00 - 19:00
studio cycling
tristano 18:00 - 19:00
hot yoga
tania di tommaso (studio 3) 19:00 - 20:00
aquaform
emilia 19:00 - 20:00
studio cycling
frank 19:00 - 20:00
step et tonus
neli (studio 1) 19:00 - 20:00
danse sociale
christian & sonia (studio 1) 20:00 - 21:00 |
studio cycling
tania di tommaso (6h15 = 45 minutes) 06:00 - 07:00
drop-daycare
gina (2e) 08:00 - 12:00
hot yoga
frank (studio 3) 09:00 - 10:00
abs butt thighs
pina (studio 2) 09:00 - 10:00
body tonus
nancy schiano (studio 1) 09:00 - 10:00
studio cycling
tristano 09:00 - 10:00
free swim
09:00 - 10:00
pilates
frank (studio 1) 10:00 - 11:00
aquaform
matthew 10:00 - 11:00
zumba
desislava 12:00 - 13:00
cardio ado
danny gallaccio 16:30 - 17:30
tae kwon do (enfants) tous
m. ferrare clerveaux (studio 1) 17:00 - 18:00
hot yoga
frank (studio 3) 18:00 - 19:00
pilates
marie-Ève carrière (studio 1) 18:00 - 19:00
free swim
18:00 - 19:00
body tonus
neli (studio 1) 18:00 - 19:00
super workout
marie-Ève carrière (studio 1) 19:00 - 20:00
aquaform
jonathan 19:00 - 20:00
yoga
frank (studio 2) 19:00 - 20:00
studio cycling
mike 19:00 - 20:00
danse sociale
christian & sonia (studio 2) 20:00 - 21:00 |
studio cycling
tania di tommaso 09:00 - 10:00
free swim
09:00 - 10:00
physical conditioning
frank di ridolfo (studio 2) 09:00 - 10:00
step et tonus
nancy schiano (studio 1) 09:00 - 10:00
hot yoga
tania di tommaso (studio 3) 10:00 - 11:00
aquaform
matthew 10:00 - 11:00
stretching
nancy schiano (studio 1) 10:00 - 11:00
cardio circuit
kenneth (studio 2) 10:00 - 11:00
badminton
robert yip, m.sc.(montréal)1987, 10:30 - 12:00
body tonus level 1
neli (studio 1) 18:00 - 19:00
hot yoga
tania di tommaso (studio 3) 18:00 - 19:00
studio cycling
silvanna 18:00 - 19:00
free swim
18:00 - 19:00
aquaform
emilia 19:00 - 20:00
step et tonus
neli (studio 1 ) 19:00 - 20:00 |
studio cycling
tania di tommaso (6h15=45 minutes) 06:00 - 07:00
drop-daycare
gina 08:00 - 12:00
free swim
09:00 - 10:00
body tonus
nancy schiano (studio 2) 09:00 - 10:00
studio cycling
tristano 09:00 - 10:00
cardio boogie
connie (studio 1) 09:00 - 10:00
yoga
frank (studio 1) 10:00 - 11:00
aquaform
emilia 10:00 - 11:00
physical conditioning
connie 12:00 - 13:00
hot yoga
frank (studio 3) 18:00 - 19:00
hot yoga
frank (studio 3) 19:00 - 20:00 |
studio cycling
carla 08:30 - 09:30
yoga
frank (studio 1) 09:00 - 10:00
abs butt thighs
neli (studio 1) 09:00 - 10:00
aquaform
emilia 09:00 - 10:00
studio cycling
toni/silvanna 10:00 - 11:00
yogalates
frank (studio 1) 10:00 - 11:00
tae kwon do (enfants) tous
m. ferrare clerveaux (studio 1) 11:00 - 12:00
hot yoga
frank (studio 3) 15:00 - 16:00 |
hot yoga
frank (studio 3) 09:00 - 10:00
super workout
sonia 09:00 - 10:00
studio cycling
tristano 09:30 - 10:30
hot yoga
frank (studio 3) 10:00 - 11:00
ballet (kids)
paula frank (studio 2) 10:00 - 12:00 |