• Français
• English
• Italiano

• HOME
• 
• CULTURAL
• 
• SPORTS & FITNESS
• 
• YOUTH & SENIOR
• 
• COURSES
• 
• CALENDAR

• Sporting Club
• Gym Hours
• Personal Fitness
• Our Trainers
• Adult Group Courses
• Class Descriptions
• Class Schedule
• Youth Club
• Youth Programs
• Multi-Sport Gymnasium
• Bocce Courts
• Sign up for Sports &
   Â Fitness Updates
• Photo Gallery

Our Trainers

Lina Di Carlo Sporting Club Coordinator - Group Fitness Instructor - Personal trainer - 20 years experience FIT* – FIS* Certified(YMCA) - Pilates – Resist-o-ball(Can-Fit-Pro) – Cycling (Reebok) –Gliding - Liebert Equalizer (Fit Forces) - Cardio Rehab – diabete Spécialist– First Aid/CPR-DEA (CSST) 2013

Class Level Day Time Location

Marie-Ève Carrière Sporting Club coordinator - Group Fitness Instructor - Personal Trainer and Consultant - Exp.10 ans Certified FIT* – FIS* (YMCA) - Member of CPMDQ as Naturopathe/ Weightloss & genetical Nutrition – FirstAid & CPR

Class Level Day Time Location   Pilates Monday 18:00 - 19:00 Studio 1   Pilates Wednesday 18:00 - 19:00 Studio 1   Super Workout Monday 19:00 - 20:00 Studio 1   Super Workout Wednesday 19:00 - 20:00 Studio 1

Nancy Schiano Group Fitness coordinator & cycling instructor

Class Level Day Time Location   Studio Cycling Monday 17:30 - 18:30   Step et Tonus Tuesday 09:00 - 10:00 Studio 1   Step et Tonus Thursday 09:00 - 10:00 Studio 1   Body Tonus Wednesday 09:00 - 10:00 Studio 1   Body Tonus Friday 09:00 - 10:00 Studio 2   Stretching Thursday 10:00 - 11:00 Studio 1

Anthony Di Micco Personal Trainer Bach. degree Exercises science(2007) – Sport therapy specialist- CPR-DEA

Class Level Day Time Location

Frank Di Ridolfo Personal Trainer & Consultant - 20 years+ experience Mach. degree in exercises science( Mtl Univ.) –Physical assestment certified– Nutrition and diet specialist – Sport specific training -Group training - Body Building - First Aid-CPR-DEA

Class Level Day Time Location   Physical conditioning Tuesday 09:00 - 10:00 Studio 2   Physical conditioning Thursday 09:00 - 10:00 Studio 2

Danny Gallaccio Personal Trainer (10/08), 3 years Experience Personal trainer FIT* (YMCA) – Can-Fit-Pro Conference - CPR

Class Level Day Time Location   Cardio Ado Monday 16:30 - 17:30   Cardio Ado Wednesday 16:30 - 17:30

Massimo Sartore Trainer (10/07), Expérience 2 an BAC en Sciences de l’exercice – Premiers soins + RCR/DEA

Class Level Day Time Location

Kevyn Obregon Personal trainer

Class Level Day Time Location

Tania Di Tommaso Personal trainer/ cycling instructor

Class Level Day Time Location   Studio Cycling Monday 06:00 - 07:00 6:15=45 minutes   Studio Cycling Wednesday 06:00 - 07:00 6h15 = 45 minutes   Studio Cycling Thursday 09:00 - 10:00   Studio Cycling Friday 06:00 - 07:00 6h15=45 minutes   Hot Yoga Tuesday 18:00 - 19:00 Studio 3   Hot Yoga Tuesday 19:00 - 20:00 Studio 3   Hot Yoga Thursday 10:00 - 11:00 Studio 3   Hot Yoga Thursday 18:00 - 19:00 Studio 3

Kenneth Obregon Personal Trainer

Class Level Day Time Location

Melissa Masella Trainer

Class Level Day Time Location

Daniel Ruscito Trainer

Class Level Day Time Location

Pina Coccio Fitness group & cycling instructor

Class Level Day Time Location

Robert Yip, M.Sc.(Montréal)1987, Badminton instructor Provides on court technical & physical training of badminton. Start from beginner and recreational level up to the future stars of the game. Applies full cooperative training style with the participants. First Aid, CPR/DEA

Class Level Day Time Location   Badminton Tuesday 10:30 - 12:00   Badminton Thursday 10:30 - 12:00

Angela Cortese Personal trainer

Class Level Day Time Location