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 Fitness Updates - Photo Gallery
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Youth Programs
Winter 2010 Session - starts in January - Duration 10 weeks | |||||
| Activities | Day | Time | Cost / Session | Description | |
| Sports | |||||
| Bocce Academy | 5 - 13 years | Saturday | 08:00 - 12:00 | $ 50.00 | Bocce is a game of skill and precision which is enjoyed by young and old alike. Our qualified animator will provide the basic rules to enjoy this truly Italian sport. |
| Tae Kwon Do 12 weeks | 5 - 13 years | Wednesday | 17:00 - 18:00 | $ 95.00 | Korean Martial art which develops physical and mental concentration as a way of self defence. Exercises, flexibility and endurance will provide self-esteem and absolute confidence. |
| 5 - 13 years | Saturday | 10:00 - 18:00 | $ 125.00 2 times per week | ||
| Teen Work-Out | 11-16 | Monday and Wednesday | 16:30 - 17:30 | $ 75.00 1 session 2 times per week | Come get in shape with your friends in a challenging circuit training format on gym equipment or others and amaze yourself of what you can acheive! |
| Activities (Body and Mind) | |||||
| Ballet-Jazz 3 - 5 yrs | 3 - 5 yrs | Saturday | 11:00 - 12:00 | $ 75.00 10 Weeks | To develop coordination, body control and rhythm by learning the step sequences and dance moves. Minimum 8. Show at the end(at least 2 sessions) |
| Hip Hop 6-12 | 6-12 | Saturday | 12:00 - 13:00 | $ 75.00 1 session | Modern dance choreography like in the music video and others like Hip Hop, Funky |

